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January 13 2013

British Study Links High Intake of Salt to Social Inequalities
The research, published in the BMJ Open journal, looked at the geographical distribution of habitual dietary salt intake in the UK and its association with manual occupations and educational attainments, both indicators of socio-economic position and key determinants of health.

The scientists used the British National Diet and Nutrition Survey – a national representative sample of 2,105 men and women aged 19-64 years living in the UK. Salt intake was assessed with two independent methods: a seven-day dietary record and the ‘gold standard’ 24-h urine collections for sodium determination – direct marker of salt intake.

The results show salt intake is significantly higher in those with low educational attainment and in manual occupations, when the effects of geographical variations are stripped out – people living in Scotland had higher salt intake than those in England and Wales.

“These results are important as they explain in part why people of low socio-economic background are more likely to develop high blood pressure and to suffer disproportionately from strokes, heart attacks and renal failure,” said study senior author Prof Francesco Cappuccio of the WHO Collaborating Center.
read more: http://www.sci-news.com/medicine/article00815.html

August 27 2012


A new type of swine flu has infected at least 145 people, mostly children, since July 12, according to the Centers for Disease Control and Prevention. That's a significant jump from the 12 cases confirmed by the agency last week.

"We're seeing a big increase, and we think it's a real increase," said the CDC's Dr. Joseph Bresee in a Thursday update on the virus, which people have contracted after contact with pigs at county fairs.

New strain of swine flu infects 145 people - Los Angeles Times. Also, find out how to become a pharmacy technician.

June 02 2012

There are various terrible things that are addicting. Drug use, extreme drinking alcohol, and even excessive gambling are all negative activities that are highly addicting. However , if there is one kind of addiction that is good for adults and kids alike, it would be an addiction to sudoku. Scientists consider solving sudoku puzzles on a daily basis as one of the top ways to boost the brain. Some other brain enhancement techniques include plenty of rests and classical music. Sudoku can add to that and quite easily, too. They're all over the Internet and magazines. They are also workable between breaks or at coffee shops.


Though sudokus are not math problems, completing the puzzles just needs logic. Due to the fact that sudokus entail the use of logic, common sense, and concentration, the brain is put out of the stupor of doing routine, mundane tasks. Quite simply, the brain actually gets a break and a good work-out. Reports show that the more the brain uses its skills, the better it works. Brains that get more exercise are determined to be more active, and its cells are healthier. Researchers even associate sudoku brain exercises to work out. They stress which simply as activity keeps muscle loss from increasing, sudoku exercise keeps cognitive abilities from dying and also encourages better brain function. Thus, if you're looking to increase brain power, then consider sudoku. Education is very important, but studies actually show that students who do mental workouts like sudoku have higher IQs than students who do not. This only shows that doses of sudoku tend to be than just strategies to pass time. They actually help in giving you better capability comprehend more technical ideas.

A neuroscientist facilitated an investigation among the list of elderly using the premise that decreased capacity isn't inevitable using the right stimulation. The analysis included two groups of elderly people: the earliest group solved sudoku puzzles within their routine, although second could not. As time passes, their IQ levels were tested and in comparison to their test results ahead of the experiment. The sudoku-solving group was found to get increased their mental abilities by the significant percentage as you move the other group showed no change. Dr. Robertson cited the identical research wherein 3,000 people, aged 65-94, were found to have increased their mental capabilities and age up to 14 years, by ten sessions of brain boosting exercise like sudoku.

Other experts accept these bits of information, praoclaiming that solving challenging mind games like sudokus inhibit or prevent the growth of Alzheimer's disease and memory loss. Health trends also show that adults with demanding, and intellectually challenging jobs take advantage of better mental function if they age. Sudoku functions much like these jobs because doing so requires brain exertions.

Which is, experts advise adults to encourage children to resolve puzzles like sudoku to begin mental improvement earlier in everyday life. Sudoku workouts are actually adopted by some schools to stimulate thinking and foster better academic performance of their total students. So instead of letting kids watch television, or read comics, hand them sudoku puzzles. Then, your kids can defend your ex girlfriend of sudoku to those poor souls that do not understand the sweetness, joy, and great things about solving it.
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